Soups

Best Broccoli Cheddar Soup



Nutrition Facts
NutrientAmount per Serving
Calories355 kcal
Total Fat25 g
    Saturated Fat15 g
    Trans Fat0.5–1 g
Cholesterol76 mg
Sodium490 mg
Total Carbohydrate15 g
    Fibre2 g
    Sugars4 g
Protein15 g
Calcium~275 mg (20% DV)
Iron~0.9 mg (5% DV)
Potassium~350 mg (8% DV)

Servings Per Recipe: 4

Prep Time: 10–15 minutes

Cook Time: 20 minutes

Total Time: 30–35 minutes


  • 2-3 cups broccoli, chopped
  • 1 small onion, finely diced
  • 2 cups chicken broth
  • 1 cup milk
  • 1 cup cream
  • 1/4 cup flour
  • 1 cup matchstick carrots
  • 2 cups cheddar cheese, shredded
  • salt and pepper to taste

  1. Wash all your produce. Chop your broccoli into small chunks. Shred your carrots (you may use a cheese grater!). Dice onion until fine.
  2. Heat a large pot on low-medium heat. Melt butter and cook onions, for about 3 minutes or until translucent. Sprinkle in the flour and cook for another 1-2 minutes, mixing together.
  3. Add in milk, cream, chicken broth and whisk together. Bring to a boil.
  4. Add broccoli and carrots into the pot and reduce heat to medium-low. Cook for about 25 minutes, stirring occasionally.
  5. Turn off heat. Add salt and pepper, and mix in the cheese until it has melted into the soup. Serve with toasted baguette. Enjoy!

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